1:1 Sound Therapy

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A private 60-minute sound therapy session, fully tailored to you. Before we begin, we'll have a short consultation to understand your needs and any areas you'd like to focus on. The session opens with a guided relaxation to help settle your body and mind, before Tibetan singing bowls are placed around and on your body. Their close proximity allows you to physically feel the vibrations, deepening the experience and supporting your body's natural process of rebalancing. From there, additional instruments are layered in to guide you into a state of deep rest and restoration.

Duration: 60 minutes (can be adjusted to suit your preference)

Participants: 1

Where: I travel to you — any location is possible, provided there's enough space for setup. Please get in touch for details.

Set up: Specialist therapy bed with blankets, fleeces, and head and eye cushions provided.

What to wear: Warm, comfortable clothes. Thick socks encouraged.